How can I get informations within code about the cache of my app?

Use below code snippets for your solution.

public static byte[] retrieveData(Context context, String name) throws IOException {

        File cacheDir = context.getCacheDir();
        File file = new File(cacheDir, name);

        if (!file.exists()) {
            // Data doesn't exist
            return null;
        }

        byte[] data = new byte[(int) file.length()];
        FileInputStream is = new FileInputStream(file);
        try {
            is.read(data);
        }
        finally {
            is.close();
        }

        return data;
    }

Here is complete CacheManager class.

When to clear the cache dir in Android?