P4V / P4将工作空间文件夹同步到软件仓库

To ask Perforce to figure out what files you have added, updated, or deleted on your workstation's disk, the command you're looking for is "reconcile".

(As you noticed, "sync" gets changed files from the server, which is also useful, but isn't what you're trying to do -- you're trying to go the other direction, take changed files from your local workstation, and submit them to the server).

There's good information in these related questions: How to reconcile newer workspace files with depot in Perforce? and Perforce reconcile offline work doesn't notice the changes

并查看这篇文章，了解许多其他替代方法和技术：http : //answers.perforce.com/articles/KB/3481/?q=working+disconnected+from+the+server&l=zh_CN&fs=Search&pn=1