我无法从 Ubuntu 18.04 更新到 Ubuntu 20

当我突然更新时，过程中止并显示以下消息：

Could not calculate the upgrade 

An unresolvable problem occurred while calculating the upgrade. 

This was likely caused by: 
* Unofficial software packages not provided by Ubuntu 
Please use the tool 'ppa-purge' from the ppa-purge 
package to remove software from a Launchpad PPA and 
try the upgrade again. 

If none of this applies, then please report this bug using the 
command 'ubuntu-bug ubuntu-release-upgrader-core' in a terminal. If 
you want to investigate this yourself the log files in 
'/var/log/dist-upgrade' will contain details about the upgrade. 
Specifically, look at 'main.log' and 'apt.log'. 


Restoring original system state

Aborting
Reading package lists... Done    
Building dependency tree          
Reading state information... Done

请帮助我从 18.04 更新到 Ubuntu 20.04。